About Us

Sol Full Yoga offers a variety of Yoga Classes Daily. What sets us apart is that we offer classes for ALL levels of practitioners!! You practice to your ability..no pressure here. Our focus at Sol Full Yoga is to find openness in your mind, your spirit and body through the Practice of Yoga. To allow you to transform or evolve. We don’t change you into someone different then when you came through the door, we try to find the Best you, the one that is already there, waiting to be awakened.

Our Mission

  • Arlene's Mission in opening this studio was to create safe space where everyone, of every level of their Yoga practice would feel welcome. Yoga can be intimidating to most of us that dont fit into that mold of being able to stand on our hands or heads for extended periods or bend into some crazy pretzel shape. Your journey needs to start somewhere. We offer all levels of classes in our space and want you to feel welcome even if you stay in childs pose for the whole class. We are just happy to be a part of the journey for you. Most of Arlene's classes are taught as appropriate for all levels (unless noted as a power class). Namaste!

  • Elena Brower Workshop with Sol Full Yoga
  • “We are all on our own journeys on our mats, almost like a “magic carpet ride”, we need to make that journey as enjoyable, easy , hard, peaceful or relaxing as we need it to be, no one else is on your mat.” We practice “Ahimsa”(non harming) and work in the bodies we are in and the abilites our bodies offer us without judgement or competition.

Gift of Yoga

“ (Pssst…you can give one to yourself, too!)

Give the Gift of Yoga - Sol Full Yoga - Orange County New York's Premier Hot Yoga Studio

What better way to tell someone you love and appreciate them than by giving them the gift of yoga? The serenity and balance they'll receive is more valuable than anything else you could present them with (plus, we all have too much stuff already – experiences are better than stuff, we think). ”

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