Arlene's Mission in opening this studio was to create safe space where everyone, of every level of their Yoga practice would feel welcome. Yoga can be intimidating to most of us that dont fit into that mold of being able to stand on our hands or heads for extended periods or bend into some crazy pretzel shape. Your journey needs to start somewhere. We offer all levels of classes in our space and want you to feel welcome even if you stay in childs pose for the whole class. We are just happy to be a part of the journey for you. Most of Arlene's classes are taught as appropriate for all levels (unless noted as a power class). Namaste!
“We are all on our own journeys on our mats, almost like a “magic carpet ride”, we need to make that journey as enjoyable, easy , hard, peaceful or relaxing as we need it to be, no one else is on your mat.” We practice “Ahimsa”(non harming) and work in the bodies we are in and the abilites our bodies offer us without judgement or competition.
Gift of Yoga
“ (Pssst…you can give one to yourself, too!)
What better way to tell someone you love and appreciate them than by giving them the gift of yoga? The serenity and balance they'll receive is more valuable than anything else you could present them with (plus, we all have too much stuff already – experiences are better than stuff, we think).
Purchase Gift Cards Visit our online store and purchase any amount